September 22, 2015

Fruit Infused Water

Infused water is the best tip to drink more water throughout the day. It's a healthy alternative to artificially flavored drinks that are so high in sugar. Fruit infused water gives your water a light refreshing flavour. It's so healthy and so delicious!
All you need is any kind of container or glass. Add your favorite fruits and fill it with water. My favorite combination is definitely any kind of berries. Today I decided to go for raspberries and an apple. I recommend to leave it in the fridge for 2-3 hours or even overnight to let the fruit saturate longer.
Here are some great combos:
Fresh: lemons, limes, oranges
For colder days: apple & cinnamon
For hot days: watermelon, cucumber
Berries: strawberries, raspberries, blackberries, blueberries + mint

Have you ever tried fruit infused water? Did you like it?
Nati xx

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